i cant take it anymore…. im seriously going insane… i have to do it soon. i just have to. i dont know how much more i can take. this pain is getting unbearable. i’m so sick and tired of being sick and tired… its just too much now. i’m reaching my breaking point. any moment now, im just gna snap.
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Hello girl
are you currently being treated ? are you taking any medication ?
If not, you should not try to endure it on your own. Right medication in the
right dose and the right way does help a lot, particulary anxiety and panic
attacks.
let me know,
hugs
O
im not taking medication. i refuse to. i used to take prozac for 4 years but stopped. after that i tried taking other meds but i got really bad side effects so i said fuck it.
Hey GI, I learned this trick at another depression site. Make yourself an “emergency box”. In it, put all the remaining things that make you happy… your favourite candy bar, bottle of wine, happy photographs, mix cds, humphrey bogart movies, whatever. Stash it somewhere and tell yourself before you do anything rash like cutting or killing yourself, you’ll go to your emergency box.
Actually I don’t know how well it works, but if nothing else you’ll pass out from the chocolate high & booze, and by the time you wake up it’ll be a new day. Replenish the box and repeat as necessary.
Sorry, that’s the best idea I could come up with :/
Aww thanks scooby that’s really nice. I’d probably die from diabetes if I had that emergency box cuz I’d always go to it and it wouldn’t be an emergency anymore lol. Thanks for the kind suggestion though.
the only thing that makes me happy anymore is my cat… don’t think she’d last very long in a box stashed somewhere where I couldn’t feed her and such….
other than that, it’s not a bad idea…. I just wish more things made me feel better that fit in a box… lessee…. a cat…. the sun…. a woman….. nope, don’t think the box will work for me….
Hahaha you guys would have the best emergency boxes ever. Yeah GI, my emergency box would basically be the liquor cabinet, kinda defeats the purpose if I’m always in there. And FTS your cat is probably reading over your shoulder breathing a sigh of relief ^..^
LOL
My cat sits right by the keyboard all the time…. she would be ON it if I let her…. and yeah, I was wondering what that sound was she made…. nah…. believe me…. she knows I love her