stopping self harm

June 30th, 2012 by birthright

i am trying to stop self harm, i havent self harmed for a while like 3 weeks but i keep finding myself desperatly wanting to feel the sting of a cut and see the blood come out, haveing it hurt for a few days when my clothes rub against it to remind me im still alive and seeing the cuts to show myself im fucked up.

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2 Responses to “stopping self harm”

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  1. Cutting is incredibly pointless and dramatic and I’m glad you’ve been trying to stop. Want to feel pain for a few days to realize that you’re alive? Go for a run or do some pushups. Get out all your anger and aggression. If you aren’t used to physical activity you’ll be sore for a few days. Plus exercise helps against depression.

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