3 years later

It’s been 3 years since i last made a post on here about my depression. Let’s just say I’m the happiest I’ve really ever been. I coped with my depression by exercising and being healthy, doing so I lost 20 pounds in the process which I am happy about. When year 10 of school started I decided I would try something risky and I did. I tried out for the foreign exchange program to go overseas. With the risky decision I succeeded and am now going to Germany in July. And this is all because I found a way to cope with my depression and anxiety. Yes, I still have those moments where I feel like dirt but I think of the positive things I have lined up for my life and the bright future I, like many of you on this website, have. Everyone can have a bright future if they think positively and think of ways to  cope with your depression, anxiety, anorexia, or any mental illness you may or may not have. There is always hope my friends. I will always be here to help anyone needing support or a chat or anything. Please Don’t say goodbye tonight.