i hate it here. i hate that i sound cliche, i just hate myself…

I remember when my husband told me that a pursuit of happiness is a lie, First, I didn’t understand what he meant, but then he explained himself. We grow up in a society where everyone wants to be happy. We’re taught in schools and home that you should be happy and successful all the time!!! It’s so much pressure. First, of all it’s not normal to feel happy all the time, because our body gets tired of feeling the same way over and over again. Feeling sad is O.K. However, when we feel sad for a constant period of time, it’s good to check what is happening. I started looking into my diet, trying to figure out what is lacking. I found out that I might lack iron. It’s so simple: my blood doesn’t have enough iron to supply for my body, so I get depressed. So, I’m trying to do something about it. Depression is something that is connected to our physical well-being. You mentioned that you didn’t feel this way before. What changed? You said you’re scared. Fear is something we have to faith and substitute with faith in oneself and others.