I have been wanting to do it for years yet I have noticed that if i am to go through with it focus is whats needed. Focus and keeping everything locked up inside and not release any of it. I used to talk it out, then afterwords feel kind of better but regrettfull that I talked it out because I released that energy. When I used to talk out my issues I still felt suicide was the only option aferwards but did not have enough energy to do so. Often now even when I am happy (not often) I still know what I must do. Helium Hood is my chosen method. Planned for mid November, making arrangements now. I have been meditating a lot to focus my energy to gather the courage to do this. Suicide is NOT selfish to me. Often the ones who say that are the ones who have people flock around them all the time and overall have a better life.
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