I don’t know where this post will take me, but i just need to write to take my mind off walking to thesupermarket and buying a binge fest. I have already eaten 6 bars of chocolate, 3 packet of crisps (potato chips?) 1 tub of ben and jerry icecream… Been for a run, had an extremely hot shower and my empty void is still there.. Add to that the half block of cheese i just ate and the two cheese toasties that are cooking..
I am also going to my dads for tea, his fridge is stockpiled with binge worthy food…. Argh… Anyone got any tips to stop a binge? Im really struggling.