Sent Spiraling

It all started on March 23, my girlfriend of 3 2/3 months broke up with me. This sent me spiraling into depression, as if to make me hurt she started dating a friend of mine two days later. My friends tried to help me but couldn’t, my mother noticed it and said nothing. A couple weeks later on April 3 my best friends broke up with each other, this sent both of them spiraling into minor depression except the boy, John, saw his ex hanging all over another guy. I confronted her and got screamed at. Accusing me of being a backstabbing a****** she declared us no longer friends. I was sent spiraling into severe depression and have been there ever since.