It’s been 3 years since i last made a post on here about my depression. Let’s just say I’m the happiest I’ve really ever been. I coped with my depression by exercising and being healthy, doing so I lost 20 pounds in the process which I am happy about. When year 10 of school started I decided I would try something risky and I did. I tried out for the foreign exchange program to go overseas. With the risky decision I succeeded and am now going to Germany in July. And this is all because I found a way to cope with my depression and anxiety. Yes, I still have those moments where I feel like dirt but I think of the positive things I have lined up for my life and the bright future I, like many of you on this website, have. Everyone can have a bright future if they think positively and think of ways to Â cope with your depression, anxiety, anorexia, or any mental illness you may or may not have. There is always hope my friends. I will always be here to help anyone needing support or a chat or anything. Please Don’t say goodbye tonight.
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