Broken into pieces !!! :(

Cutting is a very serious and dangerous way to cope with feelings of suicide. When you feel these urges to hurt yourself, take a rubber band, wrap it around your wrist, and pull back on it. This is a safe alternative to physically cutting yourself with a blade, as you may cause some serious and irreparable damage if cut too deep. As for the demons (recurring thoughts of despondency), you must bring yourself to make small steps to change. These “demons” are renewed each time you cut, or dwell on thoughts of suicide. Do something that you’ve always liked to do; anything that will take you away from how you were yesterday. Small gradual steps, such as the rubber band, will act as a milestone to your new beginning. I believe that you can turn the broken pieces into something beautiful. For what it’s worth, I believe in you.