I don’t get how I gained weight !!! I calculated the calories I burn naturally in a day, plus exercise to burn more and only eating about 1000 calories…. according to that, I should have a deficit of about 1000 calories a day, so in 3 days and a half I am supposed to lose 1 pound !!! Three days later, I gained 0.7 pounds, wtf ?? I panicked when I saw the number and started crying. there is NO way I am staying fat.