Dont let that Demon Suicide thought Zap you. I have found Talking or Asking for support helps heaps. I know its HARD trying to come out of Suicide Mode. But we Only live Once & Suicides a B*#$h
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Yes LIFESKILLS, I too find talking and opening up to the right person at the right time helps enormously. I find the strength to live one day to the next, and try to avoid unfocused thoughts of a future of pain and suffering. There’s too many lonely people struggling on this site with no one to talk to about it.