Feel so empty each day i get more lost in my thoughts , thinking “why me” i tried my best to think it would get better but i was just lying to myself. I realized that my life will consist of depression , loneliness and hiding this emotions that are making wish of painless suicide. I dont have anybody to tell me that i matter or hear my feelings. Wish i could dream and escape my reality . it is the only way i can cope until i get the courage to kill myself.
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Couldn’t have described it better myself.
You matter, and what do you feel?……Everyone deserves at least one person to talk too.
Listen, let me be that person. You matter. I hear you. I’ve been there. No one to hear me. So alone. So lost. Nobody knows the real me. And dreaming? Oh yes. When I really go to sleep, really dream, it is wonderful. Why can’t my waking life be so wonderful?
Please keep trying. Keep going. That is the only way through this pain. Keep searching for what you need. Keep writing your thoughts.
I finally realize that the pain and hurts that come with my depression is what I have to focus on. I have to be willing to get to know me, even the pain. That is where the answers are. Not that it is easy! Far from it.
Find ways to help you. Coping skills- like I look up quotes about different subjects- depression, help, frustration, fear… reading what other people feel and say helps me.
I’m sure you have some coping skills you’ve built up… can you share any?
Hold on, keep trying. Never give up.
I don’t really have any copings skills except I just try to force a smile and move on but reality sets in and I just can’t do it anymore