I could really use some help. Lately I’ve been unable to sleep normally and I can’t stop freaking out over the littlest things in my life. I have to go outside and do something constantly or I get really anxious and want to scream. I can’t sleep at night because it feels like I have enough adrenaline in my body to kill a bull. I also feel lonely constantly because my two best friend (who are dating one another) are either busy, together, or in another state like my female best friend will be for a bit. So I’m going to be alone for the next few days with nothing to do but golf, work at the golf course, stain a little wood box I made, or smash my head against a wall. I don’t know what brought about my new mindset because I haven’t changed anything lately besides dumping my ex. That’s the most recent thing I’ve done to change my life significantly but it doesn’t warrant this kind of behavior does it? I take Prozac but I’ve been taking the same dosage for probably a year now and I’ve never felt anything like this while I was on it. If anybody has any advice on how to help me out I’d greatly appreciate it. Sadly, I do not have access to alcohol or other home remedies for being overly active. Thanks to anyone that comments/reads
share your suicide story
Report Post
Please log in to report posts
6 comments
I want to give you credit for having your activities planned while you are alone! That shows you are taking care of you. 🙂
Yes, the loss of your boyfriend could cause you to be anxious. But it does not sound like this is happening since you mention it like it was a besides the point idea.
It could be from your medicine. You need to talk with your doctor. But do tell him/her about all you are going through.
See this time as ‘me’ time. When you are restless, do what you need to do. Maybe journal how you are feeling in the moment. Could give you insight.
Best wishes!
don’t know how to break it to you but my ex is a girl. I’m a guy. Penis included
How can you be a guy without a penis?
Sorry. I didn’t mean to read your post so quickly.
Keep planning things to do for yourself. Each day, don’t give yourself issues if you don’t always follow through with them though. Make them pleasurable and a treat for you. If on Prozac or any anti depressants stay away from alcohol it only makes the feelings worse. I know sometimes it can feel like you are dragging along a boat anchor all the time (at least it feels like this to me.) But anything like getting out in public is helpful. I’ve taken the bus just to get out with people (no destination in mind) but just getting out in the sunshine helps me. Hopefully it helps you too?
Don’t take anything that artificially alters the chemicals in your brain. It’s dangerous. Try to meditate instead. If you further need help or just are in need of some friend then you can message me.