A therapist maybe? Or a friend? I honestly read every post here but its so hard to form a reply. Its like replying to myself, you know. I talk to people in my life about my suicidal thoughts and plans. And the real people that care about listen. But I find that when I talk to them about these thoughts, I automatically regret it. I guess when I say all of it out loud, my mind takes a step back and say “what in the world are you thinking these thoughts for. And why would you tell someone this”. So talking to someone, for me doesn’t really help. But out of anyplace, just know that we understand. We’re all lost and need someone. Hope you find peace.
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A therapist maybe? Or a friend? I honestly read every post here but its so hard to form a reply. Its like replying to myself, you know. I talk to people in my life about my suicidal thoughts and plans. And the real people that care about listen. But I find that when I talk to them about these thoughts, I automatically regret it. I guess when I say all of it out loud, my mind takes a step back and say “what in the world are you thinking these thoughts for. And why would you tell someone this”. So talking to someone, for me doesn’t really help. But out of anyplace, just know that we understand. We’re all lost and need someone. Hope you find peace.
I feel the exact same way, i hurt to be understood, an emotional connection