My head hurts.
2 weeks ago • General
Jan 10, 2017 @ 14:17:09
Take an Advil. I get headaches if I mess with my sleep cycle, getting too much, too little or sleep at the wrong times does that for me.
I find that some of the mood disorders that people experience could boil down to simply eating unhealthy, poor sleep habits and a lack of exercise/stimulation in their life. A sedentary lifestyle is a killer and can lead to real serious health problems.
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