DBT

  March 23rd, 2017 by death bunny

so yeah.. i started going to these DBT meetings. actually, i’ve only been to one meeting, next one is next week. i was skeptic, but to my surprise i found it somewhat comforting.. knowing there are people who think similar things. in similar matters. it’s a great relief, because until then i thought i was the only one who had these cognitive patterns.
anyone here knows what i’m talking about?/go to DBT meetings?

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