Avoidance/fear can be seen as a coping mechanism as we sometimes associate a potential positive experiences with past negative memories. Depression and anxiety can taint future experiences to the point where we perceive an outcome not in line with reality and what can eventuate, further establishing that pathway.
Sometimes an objective person to talk to, like a psychologist can help to establish cause and look at ways to live a life without these downsides which hold us back from who we really are.
1 comment
Avoidance/fear can be seen as a coping mechanism as we sometimes associate a potential positive experiences with past negative memories. Depression and anxiety can taint future experiences to the point where we perceive an outcome not in line with reality and what can eventuate, further establishing that pathway.
Sometimes an objective person to talk to, like a psychologist can help to establish cause and look at ways to live a life without these downsides which hold us back from who we really are.