You say one thing. “please don’t leave me” and at the time they will hold you tight but after it fades. they think things like oh well i saw you a few days ago thats enough. I don’t fucking care if its too much. I don’t care if its over and creepy and whatever they might be thinking. but when someone says “please don’t leave me” and then they leave its a permanent trigger that never fucking leaves. I hate being alone. I don’t want to be stuck with myself again tonight! I don’t want to be searching the internet for ways to kill myself till 4 in the morning because i can’t sleep. please. i can’t do another night of it. “please don’t leave me”
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Why not listen to music, play solitaire, find other things to read that are interesting?
Draw, write, paint, doodle, build something, look at art?
Find something you want to do with your hands and/or mind.
All things I try to do, when I’m freaking out.
You’re never fully alone, it’s all connected, always try to remember that, even if/when you’re isolating yourself. Also, try reaching out to anyone else you’re connected with if need be.
If nobody is in your immediate reality to talk with when you’re feeling desperate for contact… People on here are helpful and insightful
Someone posted about a new chat room earlier. You might find some people to talk to on there. Help distract you from all the negative thoughts.
Not to make light of the situation, but your title reminded me of a song “Please Don’t Leave Me” by this old heavy metal group Pretty Maids. Idk it’s a corny song but I like it, feel free to YouTube it if ya want…I am unable to post video on my little tablet.