It’s only an hour and half until midnight. I’m freaking out on the inside. So close to feeding into impulsion to drink and cut. I’m honestly hanging over the edge. Flashbacks are getting worse. I keep triggering myself. I’m breathing shakily. Feel lightheaded. Tears running down face.
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Calm down. Take a deep breath. Anything u do out of madness will make the situation worse. Sleep. When u woke up, think.
I’m trying but it’s becoming difficult ;~;
*hugs*
I turn to music then, go somewhere i can calm down where i feel safe. And sometime use markers.
I just wish I weren’t so scared of ending it. My life is a joke.