Some days I leave therapy and I feel okay. I feel empty and kind of content, like I poured myself out and now I’m okay. Other days not so much. Other days I am drowning. I walk down the street and all I can think is if I throw myself into oncoming traffic it’ll be over. Suddenly. Quickly. That’s how I feel now. What’s the point? I’ve only ever known this pain. There is nothing more for me to feel.
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Hi, I understand where you’re coming from. After I talk with someone I may feel temporarily OK but the inner pain soon returns and I’m desolate again.
My Doc pushes for me to talk but I know this doesn’t solve anything. It’s a temporary fix only. Unless someone has experienced the black low or walked a mile in our shoes then they have no idea. I guess they mean well.