Positive Exercises

February 19th, 2018by BlueDiamond

23 Signs You’re Suffering From a Victim Mentality

I found this article that can help some people out of the slumps.

Here’s a couple of exercies to help us feel positive.
List ten things you’re thankful for;

I’ll start:

1. My cats, Jasmine and Alexis
2. My Mom
3. My Social Security and other benefits
4. My medication
5. My Nintendo Switch
6. My Transformers comic books
7. Internet
8. Jesus Christ
9. Sweets like cookies and chocolate
10.. People who help us feel good

Make one sentence that says something positive about yourself.

I’m a nice person who likes to help others.

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