stress

  August 25th, 2018 by Hope Dream Love

what do you do for stress? ive tried OTC supplements. i cant take them. ive tried talking. it just makes it worse. ive tried meditating, deep breathing. it doesnt help. i now have health problems. chest pains, headaches, possibly nausea i have been feeling kinda sick for about a month. its not that bad yet. it can get worse. Depression and anxiety. Pain of any kind. Sleep problems. Autoimmune diseases. Digestive problems. those are just some of the problems. theres many more. from where i sit, i see no way to relieve my stress. its starting to scare me. im in constant physical pain and i just want it to stop.

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