Have any of you heard of this? Or have any experience with it? I have gone to a few sessions of it and it seems to be helping. I just wanted to put it out there because it may help some of you. It’s not your normal therapy where you go and dwell on the past and it makes things worse. I challenge you all to at least look it up and see what it’s all about.
M
4 comments
Thank you! I’m glad you’re having good results with it!
Never heard of it. Seems hard to find much info about it online besides the founder’s own website. But it sounds interesting. It reminds me a bit of the MCT (MetaCognitive Therapy) I have recently been looking into. Thanks for sharing!
Yeah I couldn’t really find anything else either but if I do find anything I’ll let you know.
Can’t do any of that sh*t over here, I so disagree with all the public. I have no faith in any unspectacular figure. I can only have faith in myself to know how to lead myself. Hurts to witness, to be honest. So ya, makes it much much worse.