Families are always rising and falling in America, thats the one thing that stuck with me from the movie ‘Departed.’ it seems like ever since I was born my family has been falling. I wish things were different but if i dwell too much on it I’ll just end up trying to OD on pills again. Anxiety and Depression can be a *****. Im trying to cope with it all. And writing it down helps.
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Yep, It’s true families are not as close as they were once, the older you get the more you realize it, Anxiety and Depression is a house hold name everyone has it. dwelling on things is what really effects people, you are what you think about, you need to change the channel in your brain and think about other things more often to even it out.
Aint that the truth, I tend to dwell on things too much and when that happens i typically go the dark side of my mind which is why im here but its a passing feeling, and youre right, i need to distract myself