Is cutting actually that bad? I keep asking myself that now, I’m probably just trying to justify going back to it. But is it really that horrible of a thing that I’ve done? It allowed me to keep pushing through things, and I’m sure I would have had less of a mental breakdown if I had just allowed myself to cut when I needed to. I don’t know. Like I already have the scars that are ruining my life, so is there really a downside for me anymore? Do I really have anything left to lose?
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Sorry I’m not going to say yeah great idea! Cutting is self destructive, only adds to your troubles, I would say that about anything that is self destructive, I have done many things that were self destructive and it took a toll on me, at the time I was thinking hey it’s only hurting myself, but in the end it did just that! You don’t want to do that, please don’t! channel yourself in to nondestructive behavior it only can make things better not worse. It’s the voice of experience here talking! Once you hit bottom it’s 10xs harder to undo the damage, find your bottom and say enough is enough! work in the other direction.
But it’s probably the least destructive thing I could be doing to myself right now….
I also need to start eating more too, I cut back on soda due to a mild price bump that upset me, and have started losing weight since then 🙁 so now I need to replace that with food. -_-
1) cutting back on pop is probably a good thing its unhealthy and i should probably do the same but i hate water so ive been drinking more gatorade.
2) something less destructive could be….well depends why you do it. if its out of anger try a punching bag or painting. use it as a way to calm and think of something pretty to paint or do an abstract and just dip you brush in the paint and release your anger into the painting. if you are doing it because you are sad have a teddy bear close by to collect your tears. someone you can tell everything to and who will always be there to listen. i have a bunch of teddy bears but ive had one for years named cowy. shes been collecting my tears ever since i was little.
i hope that helped a bit 🙂
Oh…i also have a problem eating. It varies. Sometimes I think I’m fat (even though if I lose about 20lbs I’ll be under weight of course a bit of a muffin top doesn’t help even though it’s completely normal) and sometimes I just don’t feel like eating. I’ve come to the conclusion I’m more of a snacking person. Not all people are meal people where they sit down and eat a big supper. I’m happier with a sandwich or an apple however I typically have chips because they stay better longer. I have to change that and start getting healthier snacking food. Have you ever tried snacking compared to actual meals? If you pick the right snack foods you can actually be healthy and overall feel better about yourself instead of looking at the food and thinking “ew look at all that fat I’m ingesting. It’s making me fat” don’t count out fat though it is healthy to have a bit. Like maybe a chicken sandwich.
I’m not that fond of snacking either, there’s just so many things I’d be doing other than eating…. It’s just bad that I was drinking enough soda daily to be 800 or my calories, and still drinking about 3-5 gallons of water on top of that. I was curious why my weight was dropping again suddenly then just realized exactly how many of my daily calories were from soda…. It was about half, and I didn’t replace that with food…. I try to get at least 1,400 calories daily, it’s just too much effort though, and too expensive.
Have you talked to a nutritionist? Maybe they can help you with something?
they’ll just recommend things I can’t afford to do, and will not do.
I get money….umm ok what won’t you Do? And why Not? I’m just trying to help you out a bit.
10 lbs bag of sugar, and a mess of kool aid packs. 🙂
“It is scientifically proven that consuming ten pounds of pure sugar each day improves ones overall health.”
-Some random guy in a white coat
let me just get my white coat on here. ah there we go. now than…..they sky is really purple 🙂
Person: “…and why should I believe you?”
Person in coat: “Because I have a white coat and you don’t! Therefore, you must believe whatever I say!”
Person: “Ah, it all makes sense now.” *tells everyone whatever the coat person told him*
hahahahaha *laughing so hard im crying lol*
Not the best idea I suppose? 🙂 ha ha!
You guy’s got me rolling! lol!
Probably not the best idea. xD
Well that depends. It’s an awesome idea if you’re trying to gain weight and lose all your teeth.
I already have had my teeth worked on too much xD
I am retracting my idea! it was bad! lol
it sounds like a wonderful idea obviously xD