Today was more depression than anxiety, I find depression atleast tolerable in an hour to hour sense. I find depression robs you of your life, motivation, joy and dulls everything. But with depression I havw thoughts that I can survive another couple of years. I find anxiety makes me want to kill myself way sooner rather than later. It brings the thoughts of surviving a couple years to just surviving a few more weeks. Whats your guys expeirence with the two, do you always have both?
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Anxiety short circuits my ability to clearly think, while with depression, I can focus more on the big picture and at least envision positive outcomes. And yes, I do have both.