I can’t breathe.
I woke up & I can’t seem to catch my breath.
It’s like something at the lump of my throat squeezing every inch of me.
Wanting to take all the good I have left in me.
Wanting to take all my will from me.
Do I keep gasping for air or surrender my last breathe?
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Have you tried walking in Nature? The life society encourages is often very stressful, anxiety grippling us. But to be in Nature, hear her sounds and watch the sunset, is really calming. The pure air is priceless too.