With the whole bipolar and BPD things going on at least the baseline right now is on an uptick. Maybe I can ride out a few months on a high. Some things give out but at least my head is clearer for the moment.
I was just reading through some of the recent posts and wanted to note that when my mind was so dark not long ago, and as hard as it was to focus on what I was reading, this site has helped me endure. I don’t know what it is; it’s not like we’re spitting rainbows at each other or something, but there is some sense of belonging knowing you have someplace safe to share that darkness and be in the dark together. Or something sappy like that. Anyways, I wish you all a bearable holiday at worst, happy at best. Good night.
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It’s the “group” dynamic that works, like you said. I looked into a grief support group recently, and the leader told me it’s a structured class, but the real work gets done when the people in it open up and start talking. Bam.