supplements and eternal sleep

i want to lay down, wrap myself in my blankets and sleep forever… but i fear what waits for me on the other side of my slumber.  the things i experience when i dream.  they continue to plague me, night after night.  my mother is making me take a magnesium supplement to help with my sleep (note: I am a VERY small person, this will be important in a second). all it’s done so far has been give me a stomach upset.  i highly doubt a sour magnesium drink that Maya Rudolph does commercials for is going to cure my c-ptsd induced parasomnia. i’m at the lowest dose, and i’m frustrated that she doesn’t do her own research when she buys these kinds of things.  i take birth control as a hormone regulator (I have a hormonal imbalance) and she wanted me to start taking these vitamins she was taking… they tasted awful, and a couple days into taking them i found myself feeling a lot worse (emotionally).   i did some research and it turned out that they had red clover extract, something that essentially cancels out the effects of birth control.  it’s frustrating, because I take a LOT of medication… and you’d think it’s a given to check the interact effects of anything considered medicinal, right?  i understand she means well, but i don’t like feeling nauseous every night after drinking tea ruined by the sour flavor of magnesium powder.