It’s killing me. Literally. I have chronic insomnia and I can’t f*ing function. I don’t just mean I don’t sleep well. I mean I literally only get 3-5 hours a sleep a night EVERY NIGHT. For over 13 years. And I NEVER make it up.
I am SO TIRED.
It’s like that Shining thing type over and over: All work and no play makes Jack a dull boy.
Except it’s: All insomnia and no sleep make me crazy crazy CRAZY!
Anyone else on here who is also chronically sleep deprived? I mean almost every night lack sleep.
1 comment
chronic sleep deprivation is debilitating man. like i said before, pills do help. but there’s another thing i would do. so what usually happens is we miss out on sleep every night right? so instead of trying to sleep, i’d stay up for days at a time. it usually doesn’t take much. 24-48 hours awake suffices. i would be so tired by the end of it i’d crash for 10-12 hours. and outright sleep deprivation is VASTLY different from chronic. it’s like a high. i would actually hallucinate in greater and greater complexities. my vision would distort. my thought process would be insane. all in all i suppose it’s worth a try. and often, if i stuck to a rigid timing, i would sleep through the night for the next few days before the effect wore off.