What do I do if I’m extremely triggered to self-harm. I mean, extremely, extremely triggered and I feel like I’m about to have a panic attack if I don’t cut. What do I do?
Depression is like a war you either win or lose at battling. Depression is like a cage you cannot get out of. Depression is like suffocating but in reality you’re not. Depression is something most people battle with. It absolutely sucks and I don’t know why people want it. You always want to be alone, not to be bothered with. It’s like being trapped in your own mind you cannot esacpe yourself. I always wonder how different my life would be without Depression. I wonder about how many wonderful things I would do. Hang out with friends. Open my mouth to assholes. Say what I want. Ask people for items or help, etc. But in reality, I can’t do that. All because of Depression.