Hi, this is my first post in here.
I’m 38, married and living in the UK. I’ve not been happy for a number of years, seem to suffer from increasing anxiety as each day passes. I have worries about my work life and home life. People just tell me to start liking myself, and that I have to want to help myself, but it’s no good. Nothing seems to help me.
I’m just wondering if there are some people (age is unimportant) local to me (London/Surrey/Berks area) that want to talk, share stories, share worries and see where it takes us. I would prefer to chat to women, if that’s possible.
Sometimes I just want to go and be alone in a quiet place, but for me that’s not possible, for the moment.
I’m finding it so difficult to concentrate at work, and motivate myself to do my job, which is technically based, so is even worse for me.
I know people call it the easy way out, or cowardly, but if they’re not in the same position, then they don’t know anything.
Thanks for reading.