I know that this is probably a stupid thing to ask but can anybody give me any tips and tricks on sleeping? My mom doesn’t want me to get sleeping pills because she thinks that I’ll get addicted to them even though I’ve never had a previous drug addiction, but anyways.. she keeps telling me to search up natural remedies but none of them are working. I go to bed at either 1 or 2 in the morning everyday which lets me get about 3 to 4 hours of sleep on weekdays so if you couldn’t already tell, that’s a big issue.. especially when I’m in class since I constantly doze off. Any type of remedies will do, thanks!
Do you ever have one of those nights where all of the thoughts that you try to keep in the back of your head come out all at once and all you want to do is cry? Well, that’s literally me as I’m typing this. But I wanna know, what are some things that distract you? Or even make you happy? This is starting to become a weekly habit and it needs to stop now.
I just can’t find any reason to live anymore. I try to be grateful for what I have because I know thousands or even millions of people have it way worse than me, but I can’t realize what I have right in front of me. I’m on the verge of failing all of my classes and I’m slowly giving up on school as well as my life. I always think about how my life will be in the future if I don’t get my shit together now, like get my grades up and whatnot. However, I also think about how I could just end it all and never have to live through it. I have no motivation for.. anything pretty much. I do have “dreams” and stuff that I aspire to be but let’s be honest, does that really happen to anyone? Okay, that does happen to some people like once in a blue moon, but I’m pretty sure that everything I want to be, will not happen. No matter how much I try or how badly I want it. But yeah, I felt like I had to get that out since I can’t really talk to anyone about these kinds of things. I hope my first post didn’t suck too bad..