So last Tuesday, almost a week ago now, I had a really bad anxiety attack. I couldn’t stand up. I couldn’t talk without sobbing. I couldn’t move without my body hurting. I had this feeling of impending doom. At one point I fell and just didn’t have the motivation to force myself to get up…. I thought this attack had been the first one in a long time, but when I was talking to my dad afterwards he said that this was one of many in the past few weeks and was considering getting me to a psychiatrist to figure out some medicine to help […]
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Feeling Of Impending Doom
therapy sessions are getting heavy. considering hypnosis to look into possible abuse. i have been using pot to numb myself-trying to escape from myself. thinking gets me in trouble-the more i think the more i believe the abuse happened. it is scary to believe. opening pandora’s box. i don’t know if i am strong enough to handle what comes out of this. i think about suicide a lot. thinking about other means to an end. the gun option would require a little work. but there are other possibilities within easy reach. there is this feeling of impending doom i can’t seem to shake. been having […]