Do you guys think panic attacks are…wimpy? My mom does. Actually, I just had one a moment ago. She says she doesn’t want tantrums at her house. I can’t help it though. I’ll start hyperventilating, and suddenly I start screaming my head off. I’m so stressed I can’t take it anymore! These attacks just come and go. Anything can trigger them. Every time I have one, I just feel so weak and worthless. But this time I almost got my razor out. I don’t even have anything to be depressed about. I have no right to be depressed!
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Hyperventilating
I went to school today. I waited for a few minutes before getting out of the car because i saw someone who might be my friend and I wanted to avoid talking to him. I got into school and in one way had all these thoughts rush into my head but also felt numb. I almost stared hyperventilating. When I saw my “group of friends” none of them even got up to hug me. I hate how I feel inadequate to the people who are supposed to be my close friends. i can’t even talk to them about anything even a little negative because it […]
I feel so paranoid lately. I dont know why. I feel like something bad is going to happen. The other day i was freakign out because i thought i was on a boat and we were all going to drown. then the day of the colorado shooting i went to the movies and i was so scared and paranoid that the theater was going to fill up with water and that we would all drown. I was so nervouse the whole movie. I dont know how i didnt run out of the theater and outside and start hyperventilating. I am so paranoid lately. I feel […]
My ex just said she never wants to see or speak to me again Only thing I could hold onto was at least we were on speaking terms. I’m hyperventilating my body is numb. I’m about to pass out and my entire body is shaking. this is what is fine with push me over the edge
I’m Carys, and this is my story. It started back in seventh grade, from January to now. I had recently met a girl, Kristin. We clicked right away and life was good. Until summer. One of my friends from before, Olivia, started acting up a bit. She was quieter, and preferred to stay behind more. I got concerned, but she wouldn’t say anything. Later, I discovered Kristin was a lesbian, and she liked me. I was kind of astonished, and I didn’t know what to think. Eventually, I fell in love with her. At the same time, however, Olivia revealed to me she liked Kristin. […]
I have tried 3 times to use the helium exit bag. The first time I started to hyperventilate and chickened out. Second time I had a leak and had air in the bag. Third time I hyperventilated yet again. So what am I doing wrong? All the instructions say that the body is tricked by using the helium and yet I am hyperventilating like crazy. The other thing is that the instructions say that unconsciousness is found to happen in a mere 5 seconds or so and just a few gulps of helium will do it – that’s simply not the case. So what is […]