i have recently had a period of time where i dont feel so depressed, i didnt want to die every waking minute, i wasnt convinced everyone hated me. and then this dark cloud smacks me down again, i dont no what brought it on i just no its a familiar feeling when everything feels caved in, i just want reliefe, a time when i wont have to be scared erytime i feel good knowing somehting bad is lurking in my mind, i want to be loved and find someone i can trust, not just be thrown away. i dont understand why it is like it is, i just want someone to understand me, to give a shit.
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That person is YOU. That’s the journey…finding the you that cares about you, gives a shit about you, loves you, protects you…makes decisions that ensure your contentment.
It’s a choice that must be made from with inside yourself. When you commit to feeling good, you practice good feeling thoughts, so you are in charge & not leaving yourself in the flux of how you may feel. Focus on the fact that you’ve had some good moments…that’s awesome, accentuate that in your mind & support it with the truth that you deserve & are worthy of feeling good all the time….Nothing is more important than, that you FEEL GOOD! Practice makes perfect…remember. Take care!
Soft, you have such a gentle way with words.
I wrote a post on here called
the Watcher
In it I explore the idea of how we can hate ourselves;
Are we one person? Or two?
Who do we hate? Who does the hating?
Om shanti