Coping Skills


Learn to Relax Your Mind

July 20th, 2017by nepheliad

Here’s a track that has helped me when I feel especially tense or am over-thinking/worrying/stressing out too much.

Processing your request, Please wait....

Ig this is me

July 18th, 2017by firefly11291998

Well this is my hello, might as well be my goodbye. I am a teenage girl. Recently…or maybe not. 6 months ago my mom had a stroke….fell into a coma. Has been in the hospital ever since. Being a already depressed, lonely, alone, suicidal was extremely hard on me. I was sent to live with my sister who I was not close to at all. Here no one ever cared abt how I was feeling or if i was down bc there was so much other things to worry about. My mom could not walk, talk, move, eat, and was in a coma for …

Processing your request, Please wait....

I’m here for you

July 18th, 2017by firefly11291998

Hey guys, if you see this and want/need to talk. I’m always open to talk. I really want to make someone(anyone) feel like they are worth it….

Processing your request, Please wait....

Anyone wish they could start over?

July 17th, 2017by Black Holez

Anyone wish they could start their life all over again? I’m not talking about arbitrary change personality type, far deeper than that. I’m talking about going to a new place and start over with a new identity, community, new set of friends. A total makeover if you will. I have no hope in this place. Sometimes, the only way to solve problems is to run away from them.

Processing your request, Please wait....


July 16th, 2017by Cordless

Those of you who were here last year might remember  that one of my bucket list items was to learn how to use a smartphone.

I’d gotten the tiniest cheapest one. And I learned how to do SP posts on it.

Aaaand the easier it got, the more I liked it. A lot.

Enough to decide I wanted a better phone.

Bought a new one last week.

Samsung Galaxy Sky J3.

16GB, plus I added a 32GB SD card.

I love it!

The old one feels like a cheap little toy in comparison.

It’s nice to feel happy about something.  🙂

Processing your request, Please wait....

An Exercise Journey

June 29th, 2017by BlueDiamond

I’ve really let myself go. I was at my ideal weight when I was a teen I was 160, and I am big bone, so 145 to 160 is ideal. I loved eating healthy and exercising, and I did all forms such as pilates, yoga, weight lifting, and cardio. I also had the teen metabolism, so I could a whole medium pizza from Domino’s once in a while and still run all over the place. I was lacto oavo vegetarian too, so again I ate these weird but healthy foods such soy milk, or sea weed. Not only I was I thin, but apparently I …

Processing your request, Please wait....

Knowledge is strength

June 26th, 2017by verbalhues

“Experiences are not just what happen to us, they are the raw material we use in shaping our identity, our self. The person we become can think about the events that shaped us, reevaluate them, and choose how to respond to them. We are not prisoners of our past; we can retain control over how we decide to use aspects of our past in shaping who we want to be and to become.”

– Krystine Batcho

Understanding your perspectives changes your perspectives.

Processing your request, Please wait....

The Last Knight and Runing Out of the Shit to Post About

June 25th, 2017by BlueDiamond

I never realized how much I enjoy having dinner and a movie at the same time. The only problem is the that looking the bill or menu can be distracting as you try to look at the movie. If you know who Nostalgia Critic is, he was right about everything this movie was going to be. Didn’t feel like making some Nostalgia Critic bingo, however I think the movie may be the best out of the five. Michael Bay might be approving.

The Good:
Transformers have more lines, are more active
Less silly human drama
No Sam Witwicky unless you want to count the cameo
Transformers are easier to tell …

Processing your request, Please wait....

It’s My Party, and I’ll Die If I Want to

June 25th, 2017by Folfanda

It’s my birthday, and for years I’ve wished to kill myself on my birthday, hopefully this year falls through (; can I get some good luck?genuinely? Haha no one else would understand if I told them so, I’m hoping y’all will help a little atleast

Processing your request, Please wait....

why God tortured me like that?

June 24th, 2017by an_old_child

after years of suffering, it’s getting good at last.

i think i’m feeling happy and it seems to last for a while. the question here is, why did God tortured me like that?

i know that the day would come that everything will turn upside down again and i will feel down and suicidal -since no happiness is everlasting and no sadness, too- and i think that i’m not ready for that day.

i definitely feel stronger than before all these things happened to me – i don’t really want to say what i’m referring to by “these” – but i don’t like the idea of being put …

Processing your request, Please wait....

What Next?

June 23rd, 2017by Lutefisk

I just don’t know what to do with myself now. I’ve pretty much completed the biggest part of my bucket list (somewhere I traveled) and now I can’t seem to motivate myself at all. I know what I would want to do in the future, but now it feels like whether I make it to that point or not doesn’t matter at all. I have a wonderful life filled with supportive and kind people who tell me daily how much potential I have, but I have nothing to show for it. Guilt and a vague but almost desperate feeling of “there’s surely something left for you …

Processing your request, Please wait....

What do you do to cope?

June 22nd, 2017by Sylkisfish

I’m kind of at a loss as none of what I have done in the past are really helping me and I’m kind of on the edge of a dark place and it’s never easy to return from that, so what do you guys do to help you cope with struggles ?

Processing your request, Please wait....

Signs You’re Ugly

June 21st, 2017by BlueDiamond

(I did not write this. I fond it on reddit.) (I think that I am average-looking with social retardation.)

1. You can’t find a girlfriend or boyfriend. This is the whole point of this sub so there’s not a lot to be said here but basically yes, if you’re single for an extended period of time and not by choice with no hookups or sex in between even at a bar on a Friday night when everybody’s drunk, then chances are you fall short in the looks department. There’s a guy on here who’s approached 300 girls in the past couple of years and received zero …

Processing your request, Please wait....

I am Considered a Loser, Yet I am Privileged

June 20th, 2017by BlueDiamond

(Yay, I fixed the internet on my computer. It seems to be connecting well, and is moving faster. I did everything I could such as restoring it to its default, restarting the computer, and even got my dad to check it out. He wasn’t able to fix it. All I had to do was update the security, clear all browsing history, and most of all disable the proxy server. Now, I don’t have wait for long periods for a page to show up, or have to keep reloading the page because it didn’t show up. Hope it stays this way.)

By society’s standards, I am a …

Processing your request, Please wait....

Im bored as fuck with life

June 19th, 2017by drugzarefun

Does anyone here have Snapchat and wanna talk on there.Im good to talk to if ur depressed. 🙂

Processing your request, Please wait....

Note to self:

June 18th, 2017by verbalhues

You must first fail to succeed, everything in life.

Like your first step as a baby, you try but fall so many times over, but eventually you learn to walk, and then run. That was your first challenge in life. If you decided to quit then, you wouldn’t have learned to walk at all. Sometimes we forget the very first lesson we learn in life: Baby steps.

With every stage in life, it presents different levels of challenges; fighting to survive your unfortunate circumstances or fighting to defend and accept yourself or fighting your dissatisfaction. These challenges help shape the person you had become and will become, …

Processing your request, Please wait....

How do you guys cope?

June 18th, 2017by Black Holez

So how do you do it? First off, some background. I’ve come to the realization that everything that has transpired in my life for the last 4 years has led me to being down, depressed and unable to socialize and do ordinary day-to-day tasks. I just sulk around the house unable to do anything, thinking about things like how worthless I am, how abandoned and rejected I truly feel. If I do go out and try something new, I’m unable to function and do ordinary tasks, making people view me as some kind of failure or a retard because I make a mistake. It doesn’t …

Processing your request, Please wait....

Dipping Sauce Optional

June 18th, 2017by Cordless

Recipe for Steamed Cordless:

Take one chronically depressed citizen with disability/mobility issues. Ensure subject is single and lives alone.

Add one week of humid temperatures in the high 80″s and mid 90″s.

Coat with sweat and despair. Mix well.

  • Add garlic breadsticks.

Serve with antidepressants and mood-altering beverage of your choice.

Processing your request, Please wait....

Just Stay Right Here

June 17th, 2017by smw24

Call Out to God!

Processing your request, Please wait....

The Punching Bag, or The Outcast

June 16th, 2017by BlueDiamond

According to the site’s FAQs, if there are multiple posts in a row, then they will be all? deleted. The site recommends one post per day for the maximum. I love being on here, and being able to write my honest thoughts and feelings, and have a thoughtful audience to engage if they feel like it. It helps to relieve my stress and depression, which it starting to get better. Thank-you, guys.


I always had a theory about purpose of the outcast, the person the majority doesn’t like, so they mess with him or her. Don’t think theory more like a thought is the right word. …

Processing your request, Please wait....