has anyone else ever felt thht they want somone to talk to, a friend, that doesnt know everything about your messed up mind, or someone of the oppsite sex who doesnt think you are completly messed up, or talking to someone and when the question of “how are you?” comes up you dont have to mumble fine and quickly walk away to cry.?
these may seem like simple littel things but the thing is im not saying these are the reasons im unhappy and deppressed, im just saying its the littel things that remind me im not who i want to be and that have alotof hardwork infron of me to get there.
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Watching a lot of clips on youtube on Law of Attraction helped me a lot. Abraham Hicks…covers everything in life, from death to buying a twinkie…lol.
What ‘is’ is just the bouncing off point to what’s next and you can choose how you want to feel now, by practicing better feeling thoughts. Life is an internal process based on what seems external. When you master that, you’ll enjoy the ride a lot better and you deserve to, we all do. Good luck!
….you can focus on how right you are about the reasons for feeling how depressed you feel or you can just throw that out the window and create a space of newness within you. This next part I cut and pasted from a site called yourhealthonline.
All negativity is caused by an accumulation of psychological time and denial of the present. Unease, anxiety, tension, stress, worry – all forms of fear – are caused by too much future – and not enough presence. Guilt, regret, resentment, grievances, sadness, bitterness, and all forms of non-forgiveness are caused by too much past – and not enough presence. ..
Once you know that, you realize that you are responsible for your inner space now – nobody else is – and that the past cannot prevail against the power of the Now.
i am starting to realise that i think. i am very aware now that im the person who is going to save me, and when i talk to people about my problems i cannot expect them to say they will do something to take it away or make me feel better, becuse its impossible.
its a helpful thought about how the past cannot prevail against the power of the now, there has been alot in my past that isnt good and that i didnt no about until the past 2 years which have made it feel like my whole world has been a lie and when i thought i was happy, noone else was so it all feels artificial, but as the past cannot prevail, i can crete someting real and good for me now i suppose.