Once, when I was like 14, Â my mother found a few meager scratches on my wrist, hidden under a bracelet. She exploded with anger, not a shred of sympathy, and I was mortified. I never wanted to hurt myself and I actually didn’t like the pain, which is why I hardly did more than drag the razor across my wrists. Her reaction was the icing on the cake. No more of that nonsense, I thought. A kid my age can’t be that unhappy; it’s just silly.
In retrospect, I think that was the first time I really felt anything.
I was molested by a family member throughout my childhood, until I was about 12. I don’t think I knew much better then because I don’t remember ever feeling overly sad during those years. Maybe I was sad in the moment, but I carried on the way any child would. I had friends and I played sports; my parents were well-off and I was generally happy. I think it all started hurting later, like the self-hatred and depression were just waiting to swell inside of me.
I started drinking and doing drugs in high school to forget. Everything from cough syrup to methadone, more often the latter side of the spectrum – just whatever I could get my hands on, usually some terrifying cocktail of booze, benzos, and opiates. During that 4 years of which I can hardly remember, I was kicked out of high school, sent to vocational school and rehab, finished vocational school early, completed 2 years of college before high school graduation, and got all charges expunged from my record for completing rehab. It was almost as if I was being rewarded for my self-destruction. So, of course, I didn’t change.
Except, at some point, I had to. I got into nursing school and my world was turned upside down. I could no longer maintain that lifestyle, both because it seemed completely immoral and hypocritical and because we were drug tested. Strangely enough, I had no problem stopping. I think I was just tired of it all, anyway.
I don’t think I realized at the time that I was about to release all of those suppressed feelings.
I tried cutting again. This time deep enough to numb me the way the pills had. I often cut veins by accident and soaked towels with blood. I obviously needed stitches many times over, but there was no way I was going to admit to this kind of foolishness, especially as a medical professional. It felt dirty and so did I.
I guess it’s not as debilitating as it once was, though. I’ve given up all of my poor coping mechanisms, aside from the occasional digression, and I often feel like I can still handle the day ahead. My only concern is that when I have a particularly awful day, I no longer feel the urge to hurt myself; I make the jump to being completely prepared to end my life. To make matters worse, I’m sharing that burden with someone else…he just doesn’t quite understand the gravity of it yet.
I’m recently engaged. Sometimes I feel like it may have been the biggest mistake of my life. Not because I don’t love him, but because I know I am not a stable person. I can’t admit to him that one day, I might just do it; I might just end it. I can’t have my drugs anymore. I can’t have all the booze. I can’t even hack up my body without him being mad. I mean, I understand why, but what outlet do I have? I’m tired of crying about it. I’m tired of talking about it. I just want to fix it, whatever that means.
5 comments
There are other outlets for emotional release besides cutting, do you have any engaging hobbies? Like biking,hiking,exercising,martial arts, or even creative things like painting,writing,or singing. If you really do need to get the endorphins from feeling pain there are ways to feel that pain without damaging your body and worrying people.
If you’re getting married your husband should probably know about this stuff, and if he really loves you he can be the support you need.
I used to love painting and running. I even played footy with a ladies team in the area. I miss all of those things so much and I’ve tried to pick them back up, but depression is a tough nut to crack. It seems I have no desire to do any of those things anymore and, when I try, I don’t get any joy out of it.
It feels so odd to talk about this, even anonymously because I normally treat this kind of stuff in other folks, you know? I worked in a psych. hospital and never thought that I could possibly feel as helpless and ruined as some of my patients. It’s funny how the tables turn sometimes.
Anyway, I know that my fiance should be aware of the seriousness of the situation. Generally, I think he is, but he also thinks that saying ‘if I cut myself, he’ll cut himself, so I’ll know how it feels’ is helpful.
Maybe it’s because I can’t stand the thought of hurting another person, but I feel it’s just guilting me into submission. That could be enough, I guess, and it has been so far, but it will never stop me from feeling this way. I’m not sure what stops that.
I know you said that you don’t get any joy out of it, but i think you should definitely try and do those things again. Engaging activity, especially physical activity, is one of the best methods for treating depression. Creative activities allow you emotional release, physical ones give you a good endorphin rush from the pain, help you socialize, improve your health and fitness, boost confidence the list goes on.
If i understood you right you feel like depression is guilting you into suicide to prevent your husband from having to suffer through it, but if you were to die wouldn’t that be infinitely worse? I’m sure he’d be more then willing to help you overcome this.
Yeah it is strange how things can change, but hey, after you beat this you’ll be able to help your patients many times more effectively, because now you know how they feel 🙂
You’ve definitely got a point there. Maybe if I just go through the motions of doing all the things I used to love, I’ll eventually enjoy them again. Patience, I guess.
As for the depression guilting me into suicide, that’s not really what I meant, but I worded that very poorly. Basically, my fiance states that if I hurt myself by cutting or whatever, he will do the same, so I will know how it feels to have someone I love do that to themselves. And while that’s kept me from actually hurting myself, it doesn’t stop me from thinking about it, which is the real problem. It’s torture to contemplate such things all the time and have no relief. It’s almost like blackmail, but it has kept me away from the razors, so I can’t complain too much.
Anyway, I think I will take your advice on the run and lace up my shoes right now, before I decide otherwise. 🙂 Thanks for the chat. It’s nice to have someone to vent to.
Hope you’re doing well yourself!
Oh oh i see, my mistake. Well that’s an interesting strategy, but i guess it’s worked. But yeah, i stick by what i said there are lots of ways to get a release without doing anything too drastic. Take a boxing class if you have to:P
I really do hope you do well with your engagement and find ways to shake these desires to self-harm. And thank you as well for the chat, you’ve helped me even though you may not realize it. If you ever need someone to talk to i’m/we’re here for you. Have a good run!:)