If I tie a plastic bag around my head and go to sleep will it kill me? I’m hoping to suffocate tonite
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You need to call someone immediately. Typing better response hang on.
I can give you my phone number to call me
If you are feeling like you need to die the best advice I got was to breath, shut down all unnecessary things, connect to what you love, be it a person, place, or thing. Even if you can’t be there or with them or have it, think about it for an hour.
Meditate!!! Be in this moment. Death will come to all of us. We really don’t need to rush it. I wish I could hug you because I’m there every three or four months. It’s not easy.
It’s in these moments that we are defined, do we give up because of the weight of the world, or what others have inflicted upon us? Do we run and hide when terror and shame plagues us forcing us into solitude and deep thoughts of negativity that wear us down? Do we let ourselves rip the insides of us apart to which every night we cry, and the sadness leaves that emptiness we feel in the middle of our chest?
Or do we look in the mirror and say not today, I will not give in, to the sadness, the anger, and the horror. I will not let my presence be ruined by those who have caused me depression, I will not be anchored down, for I am a person, and they are no better.
Now rise my friedn, rise.
Life is hard and I hope you find solace. Whatever the issue, I pray that you find serenity. I wish I could run and hide too.