My anxiety never leaves. It stays, building, waiting. At the slightest hint of danger it jumps. I try to will the situation to a better place, but it refuses to go. My mind is racing and I’m suddenly angry, then tired and angry again. I want to hit something, someone. I want to scream and rip apart everything in sight. I want to sob and not be judged. The urge to bang my head on the nearest surface till I black out is growing. This is what happens at school, at home, and all I want to do is fall asleep and never feel again.
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4 comments
Only the good guys play fair. That’s why the bad guys win.
I completely empathize with you. My anxiety accompanied by my depression literally makes my body ache from head to feet. Sleep is my only time that my body relaxes but it is hard to come by and my brain still will not shut-up with stupid dreams and nightmares. Then I wake up 9/10 times in total anxiety mode. Life sucks. All the xanax in the world cannot suppress my anxiety but for an hour or two.
No one dare come up behind me quietly lest I literally jump and actually let out a not so loud but girly scream. At least I am a girl so it’s not as embarrassing.
e-mail if you wish, I can give you some extra info on anxiety, you may know some already but sometimes misery loves company.
I agree and empathize, anxiety seriously sucks and often leads to and coexists with depression. I wouldn’t wish anxiety on my worst enemy. Pills won’t fix it, might numb it a bit. Only changing your thinking will fix it, and unfortunately I haven’t been able to do that.
Men i recomend to do aports that reduce a lot the anxiety.and when you are angry you have to take that feelimg out like breaking glass botles or hiting a boximg sack.when i feel like that i just want to assault a bank and stay shooting at the police when they come