I hear voices taunting me keeping me up at night.
Laughing.
Yelling hateful words at me.
I can’t take it anymore.
I want to cut but i know that’s what they want.
I need help but i know if i tell they will get worse.
Please someone help me.
I can’t take it anymore.
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3 comments
If you are literally hearing voices you should talk to a counsellor. They might be able to help you.
Sounds like oppression. I have a couple options for you…
1. Talk to a professional. Before telling the professional about the voices get a feel for them and see if you like them. You can even ask them “hypothetical” questions. Or, word questions like… “What do you think about voices?” Something like that.
2. Talk to the voices in your head. Tell them to fuck off… this is your body, your life, and they need to get lost. Treat them as you would real life people. Imagine them as people and picture killing them.
I wonder whether you intended to include the words ‘do not’ in this statement: “I want to cut but i know that’s what they want,” as in “I [do not] want to cut but i know that’s what they want.” Do you or do you not want to cut? Are you being urged against your will to do so by the voices?
In any case you know that the voices are dissociated voices of your own, like figures in your sleeping dreams. They may look and sound like others, but they are yours. This is tough medicine, but the sooner you claim ownership the sooner you will feel relief. You certainly should seek professional help in doing this.