help

Don’t see this past month as a temporary feeling of victory. Believe that the depression is a thing of the past. If you dwell on how its “returning,” then it’ll surely sneak back into your life. Don’t see yourself as flawed because of your eating disorder or previous suicide attempt; we all have things aspects of our personality that we wished were different. Take small steps to change and, of course, do it one day at a time. Everyone here is ready and willing to help you through this part of your life. It is a phase that many of us have–and continue to overcome.