I have nights when there’s this sudden visit of fear. I’ll cry my eyes out. Shaking. Wanting to call out for help but can not. Then it’ll suddenly stop but it’ll leave me staring into nothingness. Just blank. Then I’ll either fall asleep or stay awake all night thinking of things. I have an idea what is this fear called but I can not say it out loud because I feel ashamed of it. For fearing it.
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I know that feeling of helplessness, and I’ve experienced your situations plenty of times.
One thing I’ve learned from it, don’t be ashamed of fears that we have. Having fears and worries do not make you weak or a coward. It makes you human:)
So that was it called. I’m having troubles determining what I’m feeling. All I know is I’m scared.
Thank you for your support 🙂
cont…
I really do appreciate it 🙂
You’re Ashamed? Don’t be ashamed we don’t even know who you are, you’re identity is for the most part protected
Well, I don’t know what people would think of it. And that is kind of scary, don’t you think. Their voiceless thoughts that slowly judges you. It’s scary for me and therefore I am ashamed of fearing it. I don’t know. People always say that it’s normal. It’s socialization and all. Well, I am scared of the very thought of it. I might hurt people without me knowing and vice versa. They could be the death of me and I could be the death of them. Socialization is complicated.
But I thank you for your support. I really do appreciate it 🙂