I have been live with depression for a long time. and this is making me sleep a lot. Sleeping to much make me wake up with a terrible headache everyday. I can sleep for 14 hours no matter what time I go to the bed. Even if I wake earlier my deep sadness make me feel tired and I fall asleep again. If I had the energy I could fight, but i havent.
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Depression just saps your energy doesn’t it? I’m having trouble getting out of bed in the mornings lately. I’ll awaken around 6:30 and then lie there for a couple of hours ruminating on ways to end it all, which is comforting in a perverse sort of way but it’s an awfully despiriting way to start each day.
I have barely enough energy myself. Ruminating is comforting actually.
I’ve been imbed for a week