Is it really depression if I feel shitty most of the time, but I pretend to be happy, and sometimes I genuinely am?
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3 comments
I’m no expert but I would say yes. You can find the diagnostic criteria somewhere online I’m sure. Good luck.
depression isn’t just feeling shitty look up symptoms
Depression is extremely complex, and well beyond just feeling sad all the time, even though that is a valid symptom of it..
That being said, you should absolutely talk to a professional, and try not to diagnose yourself.