I always thought that I was normal, that I wasn’t affected by my up-bringing. But lately I’ve realized that the experiences from my past has shaped me more than I thought. I believed that I had overcome the abuse, fights, and tragedies that came my way. However I’m just a damaged good, I haven’t won those battles nor have I risen above them like I thought, instead I’ve just ignored them and delusionally made myself believe I was normal. Not sire what to do now.
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Nobody feels normal, and I understand you’ve been through a lot. However like you said by ignoring them, you are telling yourself their was and isn’t a problem. Only a psychologist can uncover memories and feelings that you have, for so long, pushed aside. Talking about your feelings will make you feel better.
I hope you are okay, love Sarah x