Hey..Im not gonna commit suicide but i feel suicidal sometimes and want to torture myself..I just cannot accept the changes that have occur during 2 years of my life..but i dont want to be depressed..isnt there a way out of this? like im gonna b depressed forever now?? 🙁 its been so long now..i dont want to be depressed now but its not under my control. Also i have low self confidence that make me think that im not any good..Im not very social i hardly talk to anyone becuase i dont have anything to say..i feel like a loner now..please tell me a way out?
3 comments
hi,
life is hard, and there is no way out of the hardness in life. so how to make life easier? be strong. if something is really hard to do, what you have to do is get good at it, and then it will become easier to bear. and that will make you an admirable person.
i remember a few times in my life where it’s like i looked up, and i looked down, and i realized, “wow, this is it. my life is ruined, at least regarding this.” and then later everything was ok, and now all of that is behind me. but i know that despair, the exact thought of “will i be depressed forever???” in the midst of a feeling that makes me certain that i would be. the good thing is that you never ever know what the future holds, and you never ever can see much of it coming. you might have a good idea of some things, but the bulk of your future is a mystery to you. this is a good reason to always have hope for tomorrow.
please send me an email, and i will try to write to you some more, if you’ll tell me about what it is that’s hard for you right now.
My friend, there is a way out! It will not be easy but it will be worth it.
There are a lot of practical ways to deal with anxiety and depression.. Some of them seem silly but it helps.
We are here if you want to talk. Just know that you are not alone
Accept what you can’t change and change what u can change. As for your self confidence, ask yourself what you good in every single day write in a note book what you like about yourself. You will get to see and appreciate yourself more.