I would define my self strength to bare mental and physical damage as 8/10.
But even though I’m coping with major life defects (depression, lack of money, friendly back stabs by friends and etc) I still am being damaged.
I’m amazed by how fucked you can get when being stressed. I don’t feel stressed, but I’m definitely showing symptoms of it. I’m sleepless. I can’t fucking go to sleep. It started to show up in the last two month and I’m clearly am devastated by it. I would like to get advices of how to cope with it.
Please give my an idea!
Solutions are welcome!
anyhow, stay strong, be brave, yours Jac.
3 comments
Many of us are like you….either we get through it or not. For some, seeing a therapist can help. In my case, it didn’t, and won’t. I know what I need, I don’t get it, seems like it is unreachable.
I was bullied as a kid, after that, avoided others for years, to this day never can make any faithful friends. I am 51 now. How am I supposed to think it will change. It won’t.
I feel bad for the younger people here. They have at least a chance.
Don’t get as deep as I am. I am counting my days. I will die soon.
lucky me, my depression caused me to sleep rather excessively, which i’ll take anyday over insomnia. anyway, have you tried sleeping pills?
Weed. It helps a lot of people I know. I don’t use it but it works for others.