You should try journaling!
Did it. Didn’t help.
You should try exercise!
Did it. Didn’t help.
You should try yoga!
Did it. Didn’t help.
You should try meditation!
Did it. Didn’t help.
You should try antidepressants!
Did it. Didn’t help.
You should try cognitive behavioural therapy!
Did it. Didn’t help.
You should try positive affirmation!
Did it. Didn’t help.
You should try gardening!
Did it. Didn’t help.
You should try art!
Did it. Didn’t help.
You should try music!
Did it. Didn’t help.
You should try talking to a doctor!
Did it. Didn’t help.
You should try talking to a psychologist!
Did it. Didn’t help.
You should try taking time off work!
Did it. Didn’t help.
You should try just working harder!
Did it. Didn’t help.
You should try adopting a positive outlook!
Did it. Didn’t help.
You should try fixing that attitude!
Did it. Didn’t help.
You should try going on vacation!
Did it. Didn’t help.
You should try deep breathing!
Did it. Didn’t help.
Well, you’re not being very helpful! I mean, do you even want to get better? Honestly, the nerve! You should be better by now!
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6 comments
Literally me
same man
Some of us can’t be helped it sucks
Maybe witch doctors? They have such colorful costumes.
like the underlying problem doesn’t involve you at all, right?! Outrageous, but probably the case.
Adding a few that I keep having suggested, but I doubt will fix anything;
ECT – Electro Convulsive Therapy, electric shocks. Supposedly slows depression and helps to forget, the forget is the only part appealing here
EMDR – Essentially eye movement hypnotism, still early days
Hypnotism – involves trust, not something I’m good at
Electromagnetic therapy – Supposedly inducing a magnetic field near certain parts of the brain can increase bloodflow, therefor improving activity in the problem areas
The worst is when something sort of works. Maybe for a few days, a few weeks even a few months things start to get better. It’s an arms race though. Us versus the sources of our pain. We could, of course, walk away, but we won’t either due to economic or sociological pressures. Limited improvement possible as long as the counter force continues to increase.
Haven’t tried CBT or gardening but everything else. Yeah. Exactly.
I’ll add:
You should try getting sober!
did it. didn’t help.
You should try reaching out to friends and family!
did it. got locked up in a psycho ward and sent a $5k bill. didn’t help.
You should try suicide!
hey now you’re talking